In 100 g (Grams) of Arrowhead, cooked, boiled, drained, with salt there is 0.449 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Arrowhead, cooked, boiled, drained, with salt.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Arrowhead, cooked, boiled, drained, with salt

Arrowhead, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Arrowhead, cooked, boiled, drained, with salt are listed below.

Water	77.08 g	77.08%
Energy (calorie)	78 kcal
Energy (joule)	326 kJ
Protein	4.49 g	4.49%
Total lipid (fat)	0.1 g	0.1%
Ash	2.19 g	2.19%
Carbohydrate, by difference	16.14 g	16.14%
Calcium, Ca	7 mg	0.01%
Iron, Fe	1.21 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	197 mg	0.20%
Potassium, K	881 mg	0.88%
Sodium, Na	254 mg	0.25%
Zinc, Zn	0.22 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.285 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.144 mg
Riboflavin	0.06 mg

Nutrients in Arrowhead, cooked, boiled, drained, with salt